
Diet Counseling
I customize an individualized, Ayurvedic diet plan based on your unique body type
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Follow up consult
During a follow up visit, your practitioner will reassess your state of health
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Kizhi Or Potli (Herbal pouch massage)
Massage with warm herbal powder bags after 30 minutes of therapy with Ayurveda oils
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Netra Vasti
Netra Vasti (also known as Netra Basti) is an Ayurvedic treatment to conditions related to the eyes
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Griva Vasti/Basti
Griva Vasti / Basti) is another dough dam deep tissue treatment, but for the cervical area. It is highly effective in
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KATI Vasti/Basti ( Lumbosacral Rejuvenation Therapy)
Relax to a soothing back massage specifically designed to release your individual areas of tension and pressure
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Shirodhara (Pouring of Flowing warm oil on the Forehead)
Shirodhara promotes relaxation, mental clarity, and comprehension, relieves headaches and insomnia
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Abhayanga (Ayurvedic Massage)
Abhayanga increases circulation, liberates toxins, balances chakras, and nourishes the skin. Warm oils are
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Detox & Rejuvenation
Loosening deep-seated toxins and expelling them is essential for establishing health and longevity
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