Ayurveda

Ayurveda is the oldest medical system in the world. Its recorded origin goes back about 4500- 5000 years to the Vedic civilization of India. The word Ayurveda is a Sanskrit term meaning science of life, from two roots: Ayu meaning ‘life’ or ‘existence’ and Vid meaning ‘information’ or ‘science’.
It is a science that not only addresses to bodily infirmity but encourages social, spiritual, emotional and psychological well being. 

 Body and Mind get nourished and uplifted when you follow simple diet plans, seasonal detoxes, Yoga therapy, natural herbs and other health promotive practices. Ones Spirit gets uplifted when body and mind are healthy and vibrant leading to holistic health in real sense.